Braces Tips

braces tips - Lyons Orthodontics

braces tipsThe end results of wearing braces are well worth the wait and minor discomfort! Most patients say they experience some minor discomfort after they’ve had their braces adjusted or new Invisalign aligners put in. Braces also require a few lifestyle adjustments in order to ensure that you not only get the best results but that you don’t risk damage to them or to the soft parts of your mouth.

Our Lyons Orthodontics team has gathered some handy tips for those who are undergoing their Just Smile orthodontic treatment. We truly care about making your smile transformation the best it can possibly be. Keep in mind that if something happens, including injury to your mouth or damage to the braces, it’s important that you call our orthodontics office for professional help.

Keep a Braces-care Kit on You

You’ll find it beneficial to keep a care kit on hand. This kit should contain everything you will need to keep your teeth and braces clean when you’re on the go. Students can carry their kit with them at school, and adults will find it useful to have on hand in the office. A small container or zippered pouch should be sufficient to hold your toothbrush, toothpaste, and orthodontic wax.

The Importance of Orthodontic Wax

Orthodontic wax can prove to be very beneficial for more than just protecting the insides of your mouth from the metal of the braces. Whether you have braces on top teeth or on both bottom and top teeth, you may have a wire, band or bracket that comes loose. This can cause irritation or pain. If this is the case, cover the irritating part with the orthodontic wax and make a call to be seen by your local orthodontist.

Rinsing with Salt Water, When Feeling Discomfort

It’s not unusual to feel discomfort when you have braces, particularly after first getting them placed and after adjustments. A rinse with warm salt water can help ease your mouth discomfort. Your orthodontist may also recommend using over-the-counter pain relievers to ease some of the discomfort you may be feeling.

Wearing Your Aligners as Instructed

If you have Invisalign El Dorado Hills patients will need to follow the instructions given when it comes to wearing the aligner trays. Each of the Invisalign aligner trays are designed to be worn almost continually for two weeks at a time. They can be removed for eating, drinking and cleaning your teeth, but you will need to ensure they are worn as instructed if you are to get the best in results from the treatment.

Keep Up with Your Orthodontic Appointments

When it comes to seeing your El Dorado Hills orthodontist, patients shouldn’t skip appointments. Whether it’s an appointment for adjusting your traditional braces, or an appointment to check on your progress, it’s important that you stick to the schedule.

Keep in mind that your appointments are also an opportunity for your orthodontist to identify any minor issues that you may need to resolve during the course of treatment. 

Are you interested in transforming your smile? Do you need to schedule a follow-up appointment with Dr. Lyons? When in need of an orthodontist El Dorado Hills patients know that they can rely on Lyons Orthodontics to help them get the beautiful and confident smile they’ve always wanted. 

Chewing Gum with Braces

chewing gums with braces - Lyons Orthodontics

chewing gum with bracesOnce you start your orthodontic treatment, your orthodontist will usually tell you to avoid certain foods until the treatment is completed. If you have traditional braces, you’ll have to avoid foods like popcorn, caramels, toffees, and whole apples. Traditionally, orthodontists have said that patients should stay away from chewing gum when they have braces. However, there are some that say that chewing gum with braces is okay. So, who is right? Is it possible to enjoy gum when you have braces?

 

Why You Should Not Chew Gum with Braces

Gum is sticky, that’s about the gist of it. It’s this same stickiness that can see it being stuck to the wires and the brackets of your traditional braces. Gum stuck to your brackets can prove to be difficult to remove and may require an unplanned visit to your orthodontist in El Dorado Hills. Beyond the sticky factor, the gum could result in the bending of the wires. Even the smallest bends in the wires can result in your teeth moving the wrong way. Our Lyons Orthodontics team wants you to have the best orthodontic experience possible, so our professionals highly recommend avoiding gum if you have traditional braces. Otherwise, it can potentially add weeks to the duration of your treatment if your teeth move further from alignment.

Why Do Some Believe it’s Okay to Chew Gum with Braces?

We’ve all heard it, from friends or family members or from something posted on social media. “I’ve chewed gum with my braces and I was just fine.” Typically, they will be referring to having sugar-free gum. Sugar-free chewing gum is quite often free from the stickiness seen with the sugary varieties. This can help avoid bending of the wires and keep it from getting stuck in the brackets

There are also some benefits of sugar-free gum, including its ability to help you avoid cavities. This is because artificial sweeteners help reduce the bacteria that lead to cavities. In addition, the chewing of gum can help remove small food particles that are between your teeth if you’re not able to brush or floss after enjoying a meal.

Some also believe that chewing sugar-free gum after getting your braces placed or after adjustments can help to ease some of the discomforts you’re feeling. This can be particularly true when it comes to braces for teens who may feel a fair amount of discomfort after getting their braces.

So, What’s the Verdict About Gum and Braces?

Like we’ve stated above, gum and traditional braces just don’t mix! If you have additional questions about what you can or cannot have with braces, contact Lyons Orthodontics in El Dorado Hills! Once or twice won’t necessarily interfere with your treatment, but there is always the risk of damage to your braces. Dr. Kacos, one of the best dentists in Shreveport, LA, adds that braces are one of the most popular cosmetic dentistry options today, but they’re not for everyone. Invisalign is another great cosmetic dentistry option. Invisalign El Dorado Hills orthodontic patients will learn is a bit different. These aligner trays are removable, so you can enjoy a piece of gum once in a while. As it’s recommended that you keep the aligner trays in place as much as possible, you shouldn’t remove them too often to enjoy gum.

 

Alternatives to Chewing Gum with Braces

There are a number of other options that will give you the same benefits seen with chewing sugar-free gum. If you’ve been told that gum can help relieve discomfort, opt for over-the-counter pain relievers. They will help relieve both inflammation and discomfort. An ice pack can further help reduce any inflammation. 

Staying hydrated will also help reduce the signs of inflammation and will also help wash away the bacteria that may otherwise result in cavities. Avoid chewing on ice, as this can damage both your teeth and your braces.

If you’ve been relying on gum to help keep your breath fresh, there are a number of alternatives. Coldwater with lemon or orange can help keep you hydrated while also freshening your breath. Sugar-free mints that don’t need to be chewed or are not overly sticky.

If you do wind up with gum stuck on your braces, don’t panic. Simply call up Lyons Orthodontics and we will schedule you in for an appointment. In the meantime, use your toothbrush to clean off as much of the gum as is possible. Use dental floss to loosen and remove any gum that might be stuck between your teeth.

Protecting your braces from the potential damage that gum and other sticky foods can do will help ensure you get the best results from your treatment. If you have any questions about your braces and what needs to be avoided, be sure to call the office to speak to an orthodontic professional.

What To Expect When You Get Braces

What to expect when getting braces - Lyons Orthodontics

What to expect when getting braces - Lyons OrthodonticsIt’s okay to feel a little overwhelmed when you’re thinking about getting braces for your teens or yourself. You may have many questions, some concerns, and you may even be worried about whether they are going to hurt or not. There are some things you’ll need to consider before you start your orthodontic treatment with Lyons Orthodontics.

The Initial Process Before Getting Your Braces

The process for braces varies from patient to patient. It also depends on what type of braces you’re looking for. At Lyons Orthodontics, we offer traditional metal braces and Invisalign clear aligners. During your FREE no-obligation consultation, a Lyons Orthodontics orthodontist or team member will have taken 3D x-rays and other images to formulate your treatment plan. Dr. Tim Lyons will go over each step of your treatment plan and answer all your questions and concerns.

Starting Your Orthodontic Treatment

For traditional metal braces, the first step typically is to place bands around your back molars. There may be some pressure at first, but you will not feel any pain. The next step will be to apply an adhesive to your teeth so that the braces brackets can be set in place. Each of the brackets is connected with wires and then secured with elastic bands.

According to our friends at Dental One Care, a dental office in Sterling Heights, MI patients won’t feel any pain during placement. The entire process can take between one and two hours. The entire Lyons Orthodontics team is committed to making your Just Smile journey fun and exciting. We want you to achieve the best results possible!

Discomfort After Placement

You may start to feel a bit of soreness in your teeth and gums after the braces have been placed. The feeling should not be unbearable, but your orthodontist will give you a list of things that you can do to soothe your mouth.

The discomfort should typically last for about a week, during which time you’ll be adjusting to the feel of having braces in your mouth. Once the discomfort passes, you should feel just a little pressure. There’s nothing to worry about! The wires and the rubber bands place pressure upon your teeth to gradually move them. Some of the other discomforts you may feel during the first week or so include: 

  • Soreness and pressure in teeth and gums
  • Soreness or small sores on the inside of lips and cheeks
  • Inflammation in the gums
  • Soreness or small cuts on your tongue, typically from running your tongue across braces

This type of discomfort can most often be managed with over-the-counter pain relievers. Your Folsom orthodontist will be able to offer further advice if they aren’t helping to take the edge off of your pain. Your comfort and happiness are always our top priority. Just remember that a little discomfort means that the treatment is working! Your teeth are transforming into the beautiful and confident smile you’ve always wanted.

Foods to Avoid with Braces

There are certain foods that should be avoided when you have braces. During those first few days and weeks after placement, some specific things can help to bring a bit of soothing comfort to your mouth. These comforting and braces safe foods include the following:

  • Soup
  • Mashed potatoes
  • Macaroni and cheese, or other pasta dishes
  • Yogurt and frozen yogurts
  • Cool drinks
  • Smoothies
  • Oatmeal
  • Soft fruits that include berries and bananas

Foods to Enjoy with Braces

Some of the food items that you should exclude from your diet going forward include the following.

  • Popcorn
  • Pretzels
  • Hard or chewy candies
  • Gum
  • Fudge, caramels, and toffees

Steering clear from these will help to protect your braces from any damage. Remember we want you to have the best smile experience! Don’t delay the process by breaking your brackets. 

The majority of orthodontic patients get used to their braces within a few weeks. There may be some further discomfort periodically when you get your braces adjusted or tightened.

Are you ready to have a beautiful and confident smile? Whether you’re looking for traditional braces or Invisalign in El Dorado Hills, you can find the best treatment and solutions offered at Lyons Orthodontics. Contact us today to start your Just Smile journey!