How to Keep Your Teeth White With Braces

how to keep your teeth white with braces - Lyons Orthodontics

how to keep your teeth white with braces - lyons orthodonticsAt Lyons Orthodontics, we understand that it can be very challenging to keep your teeth clean and sparkling if you wear braces. You shouldn’t have to hide your beautiful smile even if you’re undergoing orthodontic treatment. Our team wants you to know that anyone with braces can benefit from teeth whitening products and techniques. Here are some of the teeth whitening products that Lyons Orthodontics in El Dorado Hills recommends to patients with braces.

Chairside Teeth Whitening

This procedure is also known as in-office teeth whitening. It requires one or two visits to your dentist in El Dorado Hills.

Dr. Tim Lyons, an orthodontist in El Dorado Hills, explains that the process involves applying a strong bleaching agent to your teeth. This application could be followed by shining a special light on the bleaching compound so that its effects are brought on faster.

Because the bleaching agent used during chairside teeth whitening is very strong, you are likely to leave the office with a brighter smile. However, this method can make your teeth have two color tones. The professionals at Lyons Orthodontics suggest that you undergo this procedure once your orthodontic treatment is completed, and all surfaces of your teeth can be reached by the bleaching agent. For people with brackets on the back surfaces of their teeth, there is no problem undergoing in-office teeth whitening at any time during your orthodontic treatment.

At-Home Teeth Whitening Trays

Dr. Tim Lyons, an orthodontist in El Dorado Hills, explains that at-home teeth whitening trays also come in a gel that is similar to what is used during in-office teeth whitening procedures. The only difference is that the concentration of the at-home teeth whitening gel is less than that of the chairside teeth whitening compound.

If you wear braces, the custom tray you will use as you whiten your teeth will be made once the braces are in place. This will ensure that there is ample room for the bleaching gel and the brackets of your braces in the tray that is made for you.

However, a small proportion of patients say that their teeth become more sensitive as they undergo their orthodontic treatment after using these trays to keep their teeth white. So, make sure you consult with your Folsom orthodontist about your desire to whiten your teeth. Our Lyons Orthodontics team will recommend the most appropriate product to use to avert these mild side effects.

Teeth Whitening Toothpastes

Another alternative that you can consider if you wear braces and would like to whiten your teeth at home is the whitening toothpaste. Toothpastes have mild abrasives that are effective in getting rid of stains on the surfaces of your teeth.

We asked our friend, Dr. Fardi Farhat, a dentist in Sterling Heights, MI, about how to keep your teeth white with braces. Dr. Farhat says it is important for you to note that whitening toothpastes will not work as well as whitening strips or in-office dental whitening. Dr. Tim Lyons, a Folsom orthodontist, wants you to know that your smile will be brighter once the whitening toothpaste removes the surface stains that were making your teeth look discolored.

The trick in reaping maximum benefits from these whitening toothpastes lies in your ability to reach behind the wires and brush there as well. Orthodontists in El Dorado Hills recommend that you use an interdental toothbrush to access the hard-to-clean areas covered by the brackets of your braces. In this way, you will not get an unpleasant surprise when the braces are finally removed by Dr. Tim Lyons and his team at Lyons Orthodontics only to reveal badly stained or even decayed sections on your teeth where the brackets sat.

As you can see, you have many options to select from if you wear braces and you would like to whiten your teeth. However, it is better for your overall dental health (and pocket) if you emphasize a preventive approach by brushing and flossing as recommended by your orthodontist in El Dorado hills. If, for some reason, your teeth are still stained, then you can visit Lyons Orthodontics, and our experts will advise you on the best way to whiten your teeth without putting your braces at risk.

How to Eat With Braces

eating with braces - lyons orthodontics

eating with braces - lyons orthodonticsFor most people, adjusting to eating with braces is the biggest challenge they have yet to face! If you are one of those people, this brief guide compiled by the dental care experts at Lyons Orthodontics in El Dorado Hills is perfect for you! 

How to Eat With Braces

  • Opt for soft foods.
  • Avoid sticky or crunchy foods that could damage the brackets of your braces.
  • Cut your food into smaller pieces.
  • Take smaller bites of food.
  • Eat slowly and chew your food carefully.
  • Avoid biting into corn on the cob, apples burritos, and other similar foods.
  • Use your back teeth to chew.
  • If sensitivity develops while you eat, ask Dr. Tim Lyons for pain relievers.

You may notice that your teeth no longer fit together like they used to before you got the braces. Lyons Orthodontics experts explain that this feeling is due to the changing position of your teeth, and it can make the act of eating feel awkward. Eating slowly is the best solution to still enjoy your meal without putting your oral health and the orthodontic devices at risk.

What Are the Recommended Foods For When You First Get Braces?

If you just got new braces, or your current set has just been tightened, you are better off eating liquid or soft foods, like mashed potatoes, yogurt, meal replacement shakes and soup.

Dr. Tim Lyons, a Folsom orthodontist, recommends that you eat cold foods, like ice cream, to ease any discomfort or pain you may be experiencing. Make sure that those cold foods don’t have anything crunchy in them and avoid biting hard into them while you eat.

As you get more used to having braces, you can gradually shift back to your normal favorite foods. Talk to your Fair Oaks orthodontist for advice about when and how to make this transition.

As you decide what food to eat, remember that sections of your braces, such as the ligatures, may be stained by pigmented foods (beetroot, curry sauce and blackcurrants, for example). Try your best to avoid these foods as much as possible.

What Snacks Are Okay for People With Braces?

The professionals at Lyons Orthodontics in El Dorado Hills advise patients to refrain from eating snacks like crunchy chips and popcorn when they start wearing braces. 

Softer snacks, such as applesauce, soft cheeses, soft cookies, and muffins are safe to eat if you wear braces. Although, don’t overdo the sugary snacks as a way to compensate for missing out on the crunchy snacks. Excess sugar isn’t good for your teeth and overall health, and getting braces can be a good time to adjust your sugar intake accordingly!

To make it easier to avoid overconsumption of sugary snacks, stock up on healthy snacks, like bananas, blueberries, and yogurt. 

Recommended Eating Habits for People With Braces

Our busy lives have forced us into the habit of taking big bites of food eating in a hurry. However, if you wear braces, this style of eating will not only cause you pain, but it will also endanger the different components of the braces, like the brackets.

Dr. Tim Lyons recommends that you make a deliberate effort to bite small pieces of food and then chew them slowly so that you don’t put your braces at risk. Eating slowly can help you enjoy your food more and digestion! 

Sterling Heights dentist, Dr. Farhart, suggests that another helpful eating habit is consuming plenty of water with your food. This habit is good for two main reasons. The first reason is it will help you swallow the small bites of food if you are finding it difficult to chew the food thoroughly. The second reason is the water you drink will rinse the mouth so that any food particles stuck on your braces are washed away. This makes maintaining oral hygiene even easier!

You must check your braces each day to see if anything is out of sync. If you see anything abnormal, contact us at Lyons Orthodontics immediately regardless of having a scheduled visit planned within the coming days. Prompt attention to any defect will prevent any injuries by damaged braces and allows your orthodontic treatment to stay on course!